Amenities
We believe in equipping our members to succeed in sport and in life, which is why our amenities extend well beyond the court. Depending on your regimen, we can oblige patrons with a nutritious post-workout smoothie or just an ice-cold beer. But beyond food and drink, the North Little Rock Athletic Club offers everything you’d expect and many things you wouldn’t including massage, child care and plenty more.

Our trained and caring staff will do everything possible to make your child feel comfortable and happy while you work out, have lunch or partake in the myriad activities, programs and services available at the Club.
USAGE
The Day Care is available for all children, ages one month through five years, for a fee of $2 per hour. Parents must remain on the premises while their child is in the Day Care. The maximum allotted Day Care stay is three hours. Parents or guardians must sign children in and out and leave special care information on file for attendants. Guests of members may use the Day Care on a space available basis, paying the fee set by management.
HOURS OF OPERATION
Monday – Thursday: 8:00 am – 9:00 pm
Friday: 8:00 am – 7:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: 1:00 pm – 5:00 pm
FOOD AND SUPPLIES
In order to keep all our children happy, we ask that meals not be brought to the Day Care because “happy meals” cause those without to be very unhappy. Snacks are welcome but for the safety of our little members, please don’t bring popcorn, grapes, gum, peanuts or peanut butter. All drinks brought into the Day Care area must be in labeled containers with lids.
Please furnish all requisite items such as diapers, pacifiers, bottles, extra change of clothes, etc. for your child’s use during the duration of his or her stay. Diapers will not be provided by the Club. All supplies should be labeled with your child’s name and be brought in a bag with your child’s name on it.
SAFETY
Your child’s safety is our utmost concern. All of our Day Care employees are screened using the Child Maltreatment background check available through the Department of Human Services. Additionally, we perform a criminal background check through Background Information Systems of America on all Club employees. For your peace of mind, children will only be released to parents or a designated guardian as specified on the information sheets we maintain in your child’s file or the daily sign-in sheet.

We want every part of your athletic club experience to exceed expectations and this aspect of our facilities is no exception. The NLRAC locker room is designed for functionality, comfort and performance – helping you prepare for, or wind down after, your experience at the club. Both the women’s and men’s areas are equipped with a whirlpool, sauna, steam room, shower, towel service, toiletries and even high definition TV and lounge for relaxing before and after your workouts. All of this and of course, plenty of complimentary, full-size lockers to accommodate your gear.

Private lockers are available for a monthly fee. Small “kit” lockers rent for $5 per month and ½ lockers rent for $12 per month. Private lockers may be rented for as long as you wish. Please contact the Membership Office for availability.

Whether you’re loosening up for a big golf game or you’re a busy mom who just needs an hour-long escape from her daily duties, our massage therapists are experts in an array of techniques and therapies. Improve circulation and flexibility, relieve tension headaches and muscle pain, reduce stress and anxiety and stimulate weak muscles. To schedule your appointment with licensed massage therapists, Peggy Muncy, or James Garner, call the Club at 501-812-5559.
Fees*
30 minutes – $40
60 minutes – $60
90 minutes – $80
*Please note, non-members will be charged an additional guest fee of $5.