To keep you interested and on the equipment (not waiting for it), we’ve amassed a huge collection of cardio and resistance training equipment. You’re sure to find something that inspires you.
Not sure how to use a particular piece? Schedule a complimentary strategy session and we'll be happy to answer your questions.
We have three separate 3000 sq ft weight floors featuring state-of-the-art Cybex, Free Motion, Hammer Strength and free weight equipment. In our Cardio Theater, members have access to twelve high definition TVs while working out on treadmills, ellipticals, step mills, Arc trainers and stationary bikes. All together, the Club houses over 100 pieces of cardio equipment. Chances are you’ll never have to wait to work up a sweat.
Members of the Racquet Club enjoy a country club like atmosphere with all of the amenities of a first class fitness center. The 3300 square foot fitness room and cardio theater features selectorized equipment by Cybex, free weights, treadmills, ellipticals, stationary bikes, arc trainers, stair steppers, rowers, Peloton bikes, Power Plate and incline trainers.
Our collection of cardio and resistance training equipment is the largest in North Little Rock so you’re sure to find something that inspires you. Specifically, we have a complete Cybex and Icarion line of equipment, Star Trac Human Sport pulley equipment, free weights and a functional training area with access to medicine balls, kettle bells, bosu balls and a variety of other fitness toys. In our Cardio Theater, members can watch four high definition TVs while working out on treadmills, ellipticals, stair steppers, Arc trainers and stationary bikes.
At the DAC, you’ll find everything you need for an effective strength or cardio workout plus a friendly staff that’s happy to get you started or freshen your routine. Ready to burn calories and increase your endurance? Jump on one of our treadmills, ellipticals, stationary bikes or step machines, where you can listen to your favorite tunes while enjoying the view of the Arkansas River or plug in and catch your favorite television show on your personal screen.
In the market for more muscle mass? The Club has a complete selection of free weights, cable equipment and machines to help you gain strength and increase your metabolism.